Some of the brands we've worked with to help them leverage the power of high performance habits:
According to researchers at Duke University, habits account for about 40% of our behaviors on any given day.
You know how sometimes you do things without even thinking about them?
... like brushing your teeth or making your morning coffee?
That's because those activities have become habits.
Remember when you were first learning how to parallel park? It was such a struggle, right?
You had to focus so much and it took forever. But then one day, it just clicked - you didn't even have to think about it anymore.
That's the beauty of habits.
Using the same behavioral and neurological patterns they make things easy, save time, energy and allow you to do multiple things at once without having to stop and focus on each one separately.
You = Your Habits
Your life is to a large extent the sum of all your habits – good or bad.
How in shape or out of shape you are?
How happy or unhappy you are?
How successful or unsuccessful you are?
A result of your habits!
You’ll be scored against The Six High Performance Habits and receive a tailored report with actions for immediately improving your score.
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Clarity
How clear you are about what you want and what you are trying to achieve?
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Energy
Do you consistently engage in activities that give you the mental and physical energy needed to excel, feel motivated and happy?
Necessity
Do you have the emotional drive that makes great performance a must instead of a preference?
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Productivity
Are you able to minimise distractions and maintain priorities?
Courage
Do you take action and consistently express who you truly are, what you truly think, need, and desire with the world?
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Influence
Do you have the social influence with your family, friends, and team needed to accomplish your goals?
